• Question: Is it true that sleeping longer will mean that you will live longer?

    Asked by anon-189319 to Yousef, Rachel, Petrina, Michael, Jason, Emma on 9 Nov 2018.
    • Photo: Yousef Alqurashi

      Yousef Alqurashi answered on 9 Nov 2018:


      Hi Sadscientisit123, (but why you are sad if you are a scientist:)
      The answer to your question is Nooooo, that is not right. What is right is that id you sleep the right amount (and eat and exercise the right amount) you will live longer. Sleeping longer than 9-10 hours is bad for your health and the science has associate that to heart diseases. So what you really need to do is to compensate between sleep food and exercise if you want to live longer.

Comments