• Question: What is lucid dreaming?

    Asked by anon-189157 to Yousef, Rachel, Petrina, Michael, Jason, Emma on 8 Nov 2018. This question was also asked by anon-194091, anon-189225, anon-189322, anon-189300.
    • Photo: Jason Ellis

      Jason Ellis answered on 8 Nov 2018:

      Hi PolinaR – Great question. Lucid dreaming is when someone is aware that they are dreaming and to a degree, can control the dream. I have to say this area has started to facinate me recently and we have just finished a study where we taught people, who have sleep problems, how to Lucid dream to see if it impacts on their sleep…which it does! I honestly did not think it was going to work but it did!

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